Standing Pilates for Seniors to Improve Strength & Build Confidence | Osteoporosis Friendly | 30 Min The Girl With The Pilates Mat 56:30 Streamed 7 months ago 37 307 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 33:05 4 years ago 4 052 904 Скачать Далее
Standing Pilates for Seniors - 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 55:16 Streamed 3 years ago 163 336 Скачать Далее
Standing Pilates for Seniors & Beginners | Improve Strength, Mobility and Confidence | 25 Mins The Girl With The Pilates Mat 26:21 2 years ago 215 986 Скачать Далее
Standing Pilates for Seniors - 30 minute workout to Improve Strength, Flexibility & Balance The Girl With The Pilates Mat 1:00:09 Streamed 2 years ago 195 099 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 1:05:13 Streamed 2 years ago 186 228 Скачать Далее
Standing Pilates for Seniors | Balance, Coordination, Strength and Stability Exercises | 30 Mins The Girl With The Pilates Mat 56:51 Streamed 1 year ago 94 690 Скачать Далее
STANDING STRENGTH & BALANCE: 35 Minute Gentle At Home Workout For Arms, Feet, Ankles, Core & Balance Jessica Goodwin 33:33 2 days ago 245 Скачать Далее
Standing Strength, Stretch & Mobility // Workout for Seniors & Beginners SeniorShape Fitness 24:31 3 months ago 52 420 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Increase Strength, Flexibility & Confidence The Girl With The Pilates Mat 33:33 4 years ago 948 126 Скачать Далее
Standing Pilates for Seniors to Improve, Balance, Strength and Coordination | 30 Mins The Girl With The Pilates Mat 55:56 Streamed 2 years ago 109 574 Скачать Далее
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility The Girl With The Pilates Mat 20:18 4 years ago 446 371 Скачать Далее
Standing Pilates for Seniors and Beginners | Balance, Coordination and Strength Exercises | 30 Mins The Girl With The Pilates Mat 47:40 Streamed 1 year ago 109 279 Скачать Далее
The BEST single exercise to improve BALANCE for seniors Balance Rehab by Doug Weiss, PT, DPT 2:50 1 year ago 3 068 301 Скачать Далее
Balance Exercise for Older Adults National Institute on Aging 0:56 12 years ago 198 338 Скачать Далее
Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilates The Girl With The Pilates Mat 9:51 1 year ago 110 116 Скачать Далее
SENIORS OVER 60: BEST 10 EXERCISES TO IMPROVE BALANCE AND WALKING: COMPLETE COURSE Balance Rehab by Doug Weiss, PT, DPT 17:34 6 months ago 1 608 093 Скачать Далее
Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout SeniorShape Fitness 32:37 10 months ago 221 050 Скачать Далее
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins The Girl With The Pilates Mat 22:22 1 year ago 218 768 Скачать Далее
